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I-tal Garden Menu
Today's Special
Caramelized Sweet Potatoes, Coconut Curried Black eye peas over a bed of Quinoa, Grilled Veggies, Avocado and Green Salad12.00 USD
Cashew cheese, walnut ground, quinoa , tomatoes, cashew cream and romaine 14.00 USD
Crabless burger w fries and salad16.50 USD
Soup
Spelt flour roux soup loaded with veggies such as okra, zucchinni, kale, red lentils,mushrooms, with i-tal seasonings and spices9.00 USD
okra, zucchini, red lentils,eggplant, mushrooms, kale , roasted tomatoes, seasonings and spices6.00 USD
Appetizers
Tortilla Chips, cashew cheese, black bean refried style, taco walnut ground, quiona, tomatoes, chopped romaine, cashew creme,12.00 USD
Grilled Creole artichoke, hearts of palm, chickpea cakes grilled with a drizzle of Cashew ranch creme9.00 USD
Chickpea battered cauliflower fried to a crisp with choice of sauce tossed.6.50 USD
chickpea batterd portabella mushroom cap slices with your choice os sauce9.00 USD
10.50 USD
Side of Jack fruit bbq grilled ribs 11.00 USD
9.50 USD
chickpea battered dipped avocado slices fried to a crisp with i-tal dippin sauce8.00 USD
Cashew cheese, walnut ground, quinoa , tomatoes, cashew cream and romaine 14.00 USD
Chickpea battered oyster mushroom frtied to a crisp with your choice of dipin sauce9.00 USD
Organic Tortilla chips, cashew cheese, refried style black beans,quiona,vegan ranch,cliantro lime sauce, chopped romaine lettuce, tomatoes,Walnut taco crumbles12.00 USD
Entrees
coconut curry black eye peas, creole greens, crispy cauliwings, southern buttered cornbread13.00 USD
Coconut cashew herbal based sauce topped with grilled veggies, smoked jackfruit, and crispy fried oyster mushrooms15.00 USD
three romaine shells stuffed with taco walnut crumbles, hempseed ranch dressing, tomatoes, avocados, sprouts13.00 USD
Mac n cheese, creole greens, bbq cauliwings, cornbread15.00 USD
veggie field roast patty on a sprouted bun dressed with, veganaise, romaine lettuce, tomatoes, seitan bacon, crispy fried onion rings,bbq sauce,vegan cheddar cheese with side of fries and chef salad15.00 USD
8pc crispy cauliwings with choice of sauce, chef salad, and fries14.00 USD
2 veggie protein, 3 veggie sides20.00 USD
2 veggie protein, 4veggie sides22.00 USD
1 veggie protein, 3 choices of sides16.00 USD
Coconut Curry blackeye peas with quiona, creole cabbage, collard, kale greens, crispy cauli-wings, sweet buttery corn bread13.00 USD
Caramelized Sweet Potatoes, Coconut Curried Chickpeas over a bed of Quinoa, Grilled Veggies, Avocado and Chef Salad13.50 USD
Green lentil mushroom patty dressed on a whole grain flatbread , romaine, tomatoes, sprouts and ital special sauce w/ seasoned in home out fries and ital salad 14.50 USD
Cajun Parmesan pasta W grilled veggies and hot sausage and crispy Crabless bites and salad20.00 USD
Organic tortilla flour stuffed w crispy oyster mushrooms chopped romaine lettuce diced tomatoes avocado crushed seaweed melted cheese cashew ranch or garlic aioli sauce 13.50 USD
salads
lemon massage kale, tomatoes, currants, cucumbers, red onion, quiona, walnut ground, lemon pepper mushroom bites, avocado13.00 USD
spring mix, tomatoes, red onion, avocado, taco walnut ground, sprouts12.00 USD
14.00 USD
Sides
6.50 USD
4.50 USD
5.50 USD
4.50 USD
3.50 USD
2.50 USD
4.00 USD
4.50 USD
5.50 USD